Intensives
Intensive workshops with Sifu Gary Wragg are open for Wu style practitioners on Saturday afternoons.
Intensive workshops with Sifu Gary Wragg take place regularly on Saturday afternoons from 2.30 to 5.30 and are open for all Wu style practitioners.
Each intensive covers an individual aspect of the art in depth, from beginners' form refinement to advanced weapons training.
The cost is £25 for members and £30 for non-members.
All bookings in advance. Please note that changes to the schedule are sometimes necessary.
(B)eginner (I)ntermediate (A)dvanced (S)enior
12/01/25
B-I-A-S
How to develop a strong root
18/01/25
A-S
San Shou 4
25/01/25
I-A-S
Instructors (Teaching Applications)
01/02/25
B-I-A-S
8 Power Generation - individual methods
08/02/25
B-I-A-S
Knees in Tucking
15/02/25
B-I-A-S
Push Hands Methods
22/02/25
B-I-A-S
Competition Push Hands
01/03/25
A-S
Sabre 1 & 2 Applications
08/03/25
B-I-A-S
Knife Defense
15/03/25
A-S
San Shou 5
22/03/25
S
Sword and Applications
29/03/25
B-I-A-S
I Ching
05/04/25
I-A-S
Inner Circle
12/04/25
I-A-S
Instructors
19/04/25
B-I-A-S
Accupressure - TC Point Massage
26/04/25
B-I-A-S
Focus
03/05/25
B-I-A-S
Tigers & Dragons
10/05/25
B-I-A-S
Stillness and Movement in Forms and Pushing Hands
24/05/25
B-I-A-S
Fixed Feet Pushing Hands
31/05/25
A-S
Weapons Form Refinement
07/06/25
B-I-A-S
Form Refinement
16/08/25
B-I-A-S
Pushing Hands and Applications
23/08/25
A-S
Closed Door Students
11/10/25
B-I-A-S
Basic Sparring & Arrow Step
18/10/25
A-S
Sabre Application Part 2
25/10/25
B-I-A-S
Floor Excercises
01/11/25
I-A-S
Instructors
08/11/25
B-I-A-S
8 Power Generations
15/11/25
I-A-S
San Shou 3B
22/11/25
B-I-A-S
Chi Kung
29/11/25
I-A-S
Inner Circle (By Invitation)
06/12/25
A-S
Disciples
13/12/25
B-I-A-S
Applications in Push Hands
20/12/25
A-S
13 Spear Applications
05/09/26
A-S
13 Spear Applications
12/09/26
B-I-A-S
Basic Sparring / Hand Applications
19/09/26
B-I-A-S
Tai Chi Walking & Turns
26/09/26
B-I-A-S
Yin-Yang Separation - Single Weight & Double Weight
