Beginner Timetable
| |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| 7.00 - 7.30 |
|
|
Chi Kung |
|
|
|
|
| 7.30 - 8.00 |
|
|
|
|
|
|
|
| |
|
|
... |
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|
|
|
| 10.00 - 10.30 |
|
|
|
|
|
37 forms |
Chi Kung |
| 10.30 - 11.00 |
|
|
|
|
|
|
|
| 11.00 - 11.30 |
|
|
|
|
|
Tai Chi |
Tai Chi |
| 11.30 - 12.00 |
|
|
|
|
|
|
|
| 12.00 - 12.30 |
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|
|
|
|
|
|
| 12.30 - 13.00 |
|
Tai Chi |
|
|
Tai Chi |
|
|
| 13.00 - 13.30 |
|
|
|
|
|
|
|
| 13.30 - 14.00 |
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|
|
|
|
|
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| |
|
|
... |
|
|
|
|
| 18.30 - 19.15 |
Tai Chi |
Chi Kung |
|
|
Tai Chi |
|
|
| 19.15 - 19.30 |
|
|
|
Tai Chi |
|
|
|
| 19.30 - 20.00 |
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|
|
& |
|
|
|
| 20.00 - 20.45 |
|
|
|
Chi Kung |
|
|
|
Intermediate Timetable
| |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| 7.00 - 7.30 |
|
|
Chi Kung |
|
|
|
|
| 7.30 - 8.00 |
|
|
|
|
|
|
|
| |
|
|
... |
|
|
|
|
| 10.00 - 10.30 |
|
|
|
|
|
37 forms |
Chi Kung |
| 10.30 - 11.00 |
|
|
|
|
|
|
|
| 11.00 - 11.30 |
|
|
|
|
|
Round form |
Tai Chi |
| 11.30 - 12.00 |
|
|
|
|
|
|
|
| 12.00 - 12.30 |
|
|
|
|
|
|
|
| 12.30 - 13.00 |
|
Tai Chi |
|
|
|
|
|
| 13.00 - 13.30 |
|
|
|
|
|
|
|
| 13.30 - 14.00 |
|
|
|
|
|
|
|
| |
|
|
... |
|
|
|
|
| 18.30 - 19.00 |
Tai Chi |
Intermediate |
|
|
Self-defence |
|
|
| 19.00 - 19.30 |
|
class |
|
Pushing |
& |
|
|
| 19.30 - 20.00 |
|
|
|
hands |
Competition |
|
|
| 20.00 - 20.30 |
|
|
|
|
|
|
|
| 20.30 - 21.00 |
|
|
|
|
|
|
|
| 21.00 - 21.15 |
|
|
|
|
|
|
|
Senior Timetable
| |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| 7.00 - 7.30 |
|
|
Chi Kung |
|
|
|
|
| 7.30 - 8.00 |
|
|
|
|
|
|
|
| |
|
|
... |
|
|
|
|
| 10.00 - 10.30 |
|
|
|
|
|
37 forms |
Chi Kung |
| 10.30 - 11.00 |
|
|
|
|
|
|
|
| 11.00 - 11.30 |
|
|
|
|
|
Round form |
Tai Chi |
| 11.30 - 12.00 |
|
|
|
|
|
|
|
| 12.00 - 12.30 |
|
|
|
|
|
|
|
| 12.30 - 13.00 |
|
Tai Chi |
|
|
|
|
|
| 13.00 - 13.30 |
|
|
|
|
|
|
|
| 13.30 - 14.00 |
|
|
|
|
|
|
|
| |
|
|
... |
|
|
|
|
| 18.30 - 19.00 |
Senior class |
Intermediate |
Senior class |
|
Self-defence |
|
|
| 19.00 - 19.30 |
|
class |
|
Pushing |
& |
|
|
| 19.30 - 20.00 |
|
|
|
hands |
Competition |
|
|
| 20.00 - 20.30 |
|
|
|
|
|
|
|
| 20.30 - 21.00 |
|
|
|
|
|
|
|
| 21.00 - 21.15 |
|
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|
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|
